What you might notice
Within the first week, many people report less morning stiffness and greater ease when standing up or climbing stairs. With continued use, knee and leg pain often decreases noticeably.
A few tips
Use a very ripe banana — it mashes easily and is easier to digest. Red onion has a milder flavor than yellow onion. If the taste is too strong, add a teaspoon of raw honey.
A few tips
Use a very ripe banana — it mashes easily and is easier to digest. Red onion has a milder flavor than yellow onion. If the taste is too strong, add a teaspoon of raw honey.
My mom could NOT walk due to PAIN in her knees and legs! She takes this!
